Sara's Support Site
My business name is Sara's Aquatic Fitness and Swimming Instruction. I am a certified personal trainer, water fitness instructor, spent my youth on a swim team, years as on a sychronized swim team, am an avid step aerobics fanatic, weight lifter, and I pulled from all of these experiences to coordinate a one hour class using the Aqua Jogger as the basis. If you are familiar with the trademarked Body Pump Program, my class is like Body Pump in the water.
All you need is an aqua jogger a pair of webbed gloves, something on your feet, maybe a few other water toys, and you've got all you need to turn your pool into a home gym! That 's how I make my living, teaching people how to do this.
Deep water running is an awesome experience for somone who has been limited in movement for a variety of reasons. This product is perfect for those who are looking for a new athletic challenge, have arthritis, pregnant, obese, have had joint replacements, fibromyalgia, etc.
I do not encourage the purchase of a "kit" where you get all of the equipment in one box. I do not sell them even though the profit margin is higher. The "joggers" in these kits are generic one size fits all, and the "economically" inferior jogger. Additionally, the dumb bells that come with these kits are not to be used all of the time, I use them for about 10 minutes out of a 45 minute class. You get a lot more bang for your buck using webbed gloves for arm exercises, and I have read too many articles on shoulder injuries from chronic use of these aqua dumb bells (I am also a member of the American Aquatic Association and read their journal religously). With the use of gloves, you are mimicking free weights in a gym, except of course you are in the water. I do combine shipping on everything, please call or email me if the calculated shipping looks odd, I need to alter it manually.
I'll be listing all of the equipment that I offer to my clients here in Southern Florida. If you need any Aqua Jogger product, I can help you with that since I am an Aqua Jogger distributor. I teach at least one class per day, year round, and can address almost any issue that you may have. I will even be so bold as to include a photo of myself since I got so many requests for this. Aquatics is not just a Senior activity...if you're ever in Fort Myers, look me up and jump in our pool for one of my classes. I've done the "country club" circuit which is the "in" thing where I live, and after a few years started my own business so I now teach all of my classes and swimming lessons out of my house, in my heated pool. So if I'm not at the computer, I'm in the pool blasting my stereo and yelling at the top of my lungs, or teaching a toddler to swim. If I'm not here, I'm at the beach wind surfing. At age 55, I keep it as intense as it can get, use it or lose it!....
email me any questions
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