No Impact Workout! Change the Shape of Your Legs and Butt!
Out of all of the resistance equipment, these are the most effective IN MY EXPERIENCE in my own body and watching other bodies change, in sculpting the hips, thighs, and butt which are women's primary trouble spots. When you get used to wearing them, then it is time to add XCuffs to continue the stimulation to the muscles, or your body just gets used to it, it is just like lifting weights in the gym. The "weight" needs to keep going up in order to see results. And enable you to have some ice cream for dessert! Please look up and to the left and click on Detailed Description for much more information about this great item, my favorite besides my jogger, and email me with any questions. Global Shipping! First Class! We will take the Runners out of the box and ship them in a bubble mailer in order to meet requirements of First Class USPS Mail Requirements. Weight equals 12 oz., no cardboard at all is included, just 2 Runners. This is the only way we will currently ship outside continent US, Foreign countries. For example, shipping to Australia would be $10.00 for a pair of Runners. The envelope meets First Class requirements, but it is still treated as if it were a box because of the irregularity of shape of the final package. Please contact us for questions, but we are a small enough company to be able to make things work for you. We have been shipping like this for years now, and will adapt to the circumstances the cheapest way possible. We also provide Combined Shipping, please contact us for Shipping Charges before paying your computer generated invoice. We will modify shipping charges based on total weight, which are usually far less, before you pay.
Increase and Maintain arm, shoulder, back and chest strength!
Here are a pair of brand new Aqua Jogger Delta Bells, in the box with an instructional manual to help you get started with your water workouts using this fantastic tool. These are AquaJogger's Medium Bell which gives you a "light" and "medium" resistance, when you're ready move on to the Heavy White Bells for a full 80% resistance. I rely on my dumb bells to maintain my chest, arm and back strength, and the things you can do with them are only limited by your imagination. For more information you can visit my Support web site, http://web.mac.com/sarasaquaticfitness.
The Fit Jogger for Women comes in purple with a 48" elastic belt. Superb fit around the torso, great for short waisted women, large breasted, petites, direct from AquaJogger the manufacturer. I believe this is one of the best prices on the internet for this fantastic piece of equipment. You will find great prices on great equipment throughout my entire store!
X-Cuffs by Aqua Jogger, Brand New in Original Retail Packaging
Use on ankles or wrists or both!
This product provides great resistance for your leg muscles and are becoming one of my best sellers, checkout the detailed description to see if they're for you or not, maybe the Runners are your best option. Basically, if you wear shoes, get XCuffs. If you've been wearing Runners and need more resistance, get these Cuffs. They work great in the shallow end wearing shoes. If you're strictly deep water, I'd go for the Runners. Most of my clients in my classes wear the Runners and Cuffs. It is a personal thing. The next step up from that would be to add the Runners. That is the maximum resistance that I can offer you besides doubling up on Cuffs with Runners.
International Shipping is welcome, Combined Shipping always, if your computer generated invoice doesn't look right, please call (239) 433-2815 or email the office at sarasaquaticfitness@mac.com.
Here is a brand new AquaJogger Shape flotation belt designed for the Larger Woman. As far as I know, I am the only one who sells this particular design and I do this after working with women in the water for about 15 years. I "Special Order" a more comfortable design for women which involves substituting a 55" long elastic belt for my Shapes to add a few additional inches to the black elastic belt which gives you a little more slack and comfort while exercising. The overall affect is to allow heavy breathing a lot easier as the chest expands. After teaching so many classes over the last 10 years and seeing so many women in discomfort, I found this to be the perfect length for most, just a little more breathing room. A little more leeway translates to greater comfort for you! I do combine shipping on everything, please call or email me for total cost, or check out the Ladies Combination Packages! If the calculated shipping looks odd, don't pay it, I need to alter it manually.
This hard to find item is worth every sent. The first part of a woman's body to develop is her Upper Body, her shoulders. Used properly, your deltoids will be popping in a matter of weeks! This naturally has the effect of making your waist look smaller, enhancing that hour glass figure. Who wouldn't want that? If you are familiar with Delta Bells, then you know that there comes a time when they feel like nothing! You've grown too strong for the Heavy Edge, and it's time to move on. These are what come next, heavy water resistance for the arms! And don't even think about taking your gloves off to use them, you'll get used to these too! These are the bells that Sara uses in her Double CD Workout and expects you to work up to them starting with either a noodle, or Delta Bells.
Tone arms, especially the back of the arm, the tricep area that is the curse of all women!
Flip over onto your stomach and do a few push ups!
Stand up, and just push them forward and pull them back!
Like all resistance equipment, the number of ways of using them is almost limitless. If you've been looking for these, and most Water Aerobics enthusiasts do after a certain length of time with Delta Bells, you've come to the right place! These are the bells that you should be using for each workout.
Sara's Water Aerobics Workout 1, Alternating Shallow/Deep Water, 2 CD Set My #1 Best Selling Product for the last 2 years!
This was taken of me when I was 53, when I look at it I see lots of wrinkles, but I want to show you that a middle aged woman can build muscle, and should always be working to build muscle, since we lose about 2-3 lbs of muscle as we age starting at about age 40. The CD Set is like coming to my class, you put on some equipment, push play, then jump in! An "ebook" with FAQ's that I've received since selling this comes to you as soon as your CD's are shipped. I do end up taking lots of orders over the phone, not everyone is comfortable with computers, especially purchasing online, so call anytime (look under Contacts on Home Page), I also take personal checks if you'd rather not use a credit card. This CD was my best selling item for the last 2 years. Photos to support the positions and form for the exercises are located at my Support Site (see link below) along with a ton of information I've been working on for about 15 years. I'm now working on a new CD, Yoga Workout which we practice by candle light at night in the Summer. I've gotten pretty good at making instructional CD's and it's a great asset to my clients, I'm able to produce something just for them. Some Senior ladies just don't want to go to the Community Pool in a bathing suit, I understand that. They have their own pool and don't want to go anywhere. My community is full of private pools, this is SW Florida! Thank you for your interest in my products! Sara
This 2 CD Set costs $25.00 plus shipping, which is $3.95 for the US. You then get the Double CD and an "ebook" that I will send to your email that contains all the answers to the questions I've received about the CD, and photos of me showing you more stuff to try. This is the "brief description" of the CD, for the Detailed Description, look towards the top of the page on the left, and click just below the "water jogging lady" photo where it says "Detailed Description", and that will route you to the Description which contains more info about this CD set. In the mean time, I am working on an acceptable way for you to be able to listen to a Demo of the CD, legally it seems to be quite a hassle and I may not succeed at this. I have played it over the phone for people who have called me! They always bought it right after that, whatever works for you.
Here is an impact free audio instructional CD to play while you are in the pool. This is verbal instruction with music. It is called AquaJive. I have found this to be a good quick workout when crunched for time and I just feel no motivation myself. It's only 30 minutes, but it really gets my heart rate up there and before I know it, I'm done!
It is all Deep Water.
All that's required is an Aqua Jogger. Gloves make it a much
better overall workout, they increase the resistance of every
muscle group in the upper body. Also raises the heart rate.
It's aerobic, provides muscle conditioning and helps increase flexibility, all at the same time
30 minutes of upbeat workout music & poolside instruction
Grab an old stereo and head for the pool. Be careful when using electricity near the water!
For more information, click on the "Detailed Description Link" that
NEW Product for our store! Here is an economical belt I found by mistake, that I couldn't help notice that you get a whole lot of bang for your buck here. They are one size fits all, 55" long belt (same as the Special Order Shape AquaJoggers that I special order), and great bang for the buck. Originally purchased for a small pregnant woman in class, but I think it's perfect for almost anyone! And at a great price!
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